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sister + brother

rachel + alex fox


Rachel Fox is a Dallas native, SMU graduate and former Silicon Beach start up maven turned meditation instructor, crystal healer, astrological coach, hypnotherapist, experience designer and retreat facilitator.

After 4 years of training and working as a business consultant, manager and teacher in Los Angeles with organizations like EquinoxUnplug Meditation, The DEN Meditation, KnockoutLA, and The Mystic Journey Bookstore. She has returned to the DFW area to establish her practice and bring those years of learning home to the community that raised her.  

Rachel’s public meditations represent her deep efforts to offer nourishment for all.  Her classes and workshops invite you to the joyful present, recognizing daily living as the creative and wonderful endeavor it can be.  

You can read more on Rachel + her work in this article on VoyageDallas.


Alex Fox is a Dallas native, SMU Lyle School of Engineering graduate, lifetime wellness enthusiast and serious gemstone collector.  He left the universe of corporate data analytics in 2017 to focus fully on the work of wellbeing and pursue a passion as an actor | model with Page Parkes.

You can find him out in the world on the fitness floor at the Jewish Community Center of Dallas, enjoying a breathwork practice outside, or running the day-to-day operations at The Refuge. 

Alex values the mind-body-spirit connection and seeks to facilitate the experience of flow for all.  It is his mission to bring the busy business people of Dallas back into their their bodies and firmly anchored in their hearts.